Sunday: Did Ashtanga yoga and nearly twisted my hip out of its joint. Was good but ikkle bit painful.
Monday: No exercise as had to work late. Also slight suffering from hip-twisting
Tuesday: Missed lunch-time pilates class (still not very sure about pilates, feels like there is something missing) as was busy working (fancy that) and had not switched on my outlook automated reminder. Note to self - Must set it.
Wednesday: Will be enjoying the cinema with L and E (it is monthly Ladies Night) thus not exercising. Will be eating popcorn for dinner.
So, this means rest of week will be as follows:
Thursday: Lunch-time yoga and then Ashtanga yoga after work
Friday: Will have to do some running. I need to.
Saturday: Day off
Sunday: Ashtanga yo..shock, horror! Just remembered Matt won't be there. Wonder if we will get a sub?
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